Menu
Natural Home Remedies healthy recipesNatural Home Remedies healthy lifestyle
Coconut

Coconut

Mineral salts and vitamins, laxative and diuretic effects, remineralizing in case of excessive sweating, able to regulate the liquids, helpful in case of cellulite and water retention, coconut water is able to regulate the levels of cholesterol and it is a relief in case of gastric inflammations
Coconut can be eaten as a fruit, alternatively it is possible to drink coconut milk and coconut water.

Fruit

The fruit, the coconut with the white pulp that can be eaten on the beaches, is rich in mineral salts such as potassium, magnesium, copper, iron. It contains also vitamins, such as vitamin C, B, E and K. Coconut is also a source of fibers and water, important in case of constipation. The high content of mineral salts is then helpful in order to remineralize in case of excessive sweating, it makes also coconut a fruit with diuretic properties and able to regulate the liquids. Coconut contains also fats, for this reason it is better not to exceed with this fruit in case of overweight.
Coconut water –Coconut water does not have fats contained in the coconut fruit. It has also diuretic, anti-inflammatory and detox properties. Coconut water absorbs the toxins of the digestive tract and purifies the blood. In addition to this, coconut water acts also as a tonic for the liver and the kidneys. According to scientific studies, coconut water helps also to lower cholesterol.

Coconut milk

Coconut milk is coconut pulp blended. For this reason, like the fruit, also coconut milk is rich in mineral salts and vitamins. Coconut milk is a natural remedy in case of gastritis, sore stomach and acid reflux. If you suffer from these symptoms, try a glass of coconut milk.
AUTHOR
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
Natural Remedies App Logo
Get now the App Natural Remedies, the app for a healthy lifestyle and healthy food

You might also be interested in these natural remedies

Healthy in the kitchen, alternatives to white sugar Part 1, stevia, coconut sugar and agave syrup
Healthy in the kitchen, alternatives to white sugar Part 1, stevia, coconut sugar and agave syrup
White sugar is probably one of the most used and also most dangerous ingredients in Western diet. In addition to the sugar that we often add to sweeten desserts and coffee, during the day we consume sugar even without kn
Coconut oil
Coconut oil
Coconut oil is an oil obtained through cold pressing of the dry pulp of the coconut. This oil is solid at temperatures below 25°C and is rapidly growing in popularity thanks to its particular properties. We don’t speak a
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
A Caribbean beach, palm trees that frame a breathtaking nature and a drink prepared simply by putting a straw into a still green coconut. From today this image will no longer be just a symbol of holidays and relaxation b
Shallot
Shallot
Shallot, scientific name Allium ascalonium, is a bulb native to Ashkelon, an ancient city of Palestine. It is similar to garlic, with a bulb constituted by several cloves covered by a thin peel. Like the other members o
Kombucha, the immortal health elixir
Kombucha, the immortal health elixir
Kombucha is a fermented and sweetened tea of ancient tradition, consider that the first signs of this drink date back to Chinese dynasty Qin in around 250 B.C.. For Chinese people kombucha was and is the true health elix
Prunus amygdalus (almond)
Prunus amygdalus (almond)
Almond, prunus amygdalus, belongs to the Rosaceae family and it is a deciduous tree originating from Mesopotamia. The glycerine macerate of this plant, obtained by maceration of fresh gems or roots, has an interesting an
Mastika
Mastika
Mastika is a vegetable resin obtained from lentisk trees, scientific name Pistacia lentiscus (L.) var. chia. The latex that comes out from the trunks of these plants solidifies in contact with air becoming a hard resin w
Red onion
Red onion
Red onion is a type of onion, Allium cepa of the Liliaceae family, with a red-purple skin and a white flesh tinged with red. <br><br>Red onion, properties - The red onion is rich in antioxidant substances such as thiosul
Natural Remedies
Download the App
Copyright © 2022 - Natural Remedies Registered Brand 302018000008020
x