English plantain is a plant that grows spontaneously on the edges of meadows, paths and on the mountains. This plant has astringent and anti-inflammatory properties, can heal wounds and block bleeding, it is useful in case of hemorrhoids, insect and animal bites. In addition to this, English plantain is also able to fortify the immune system and results helpful to treat cold, sinusitis, allergy and bronchitis, thanks to the expectorant properties.
Fresh juice
Grind some leaves of plantain and apply them on wounds or insect bites. The remedy can heal and give relief in case of itching and irritations.
Herbal tea
Leave to brew one tablespoon of English plantain leaves in a cup of boiling water for 10 minutes, strain and drink up to two cups a day.
AUTHOR
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.