Galega is one of the Faboideae plant family. Galega increases milk production and the milk nutritional quality, for this reason it can be used during lactation. A substance contained in the plant, the galeina, has also an hypoglycemic action and is able to reduce the amount of sugar in the blood. Because of this property it is always better to consult your doctor if you wish to take the galega and if you are following a treatment based on insulin. Finally, galega has purifying and diuretic properties and results helpful in the elimination of the toxins. You can prepare a herbal tea of galega by adding a tablespoon of galega in a cup of boiling water removed from the heat, leave to brew for ten minutes, filter and drink up to two cups a day.
August 21, 2016
Able to increase quantity and quality of milk production, hypoglycemic action, purifies the liver and kidneys thanks to a diuretic action, detox properties
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
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