She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
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Black cumin, scientific name Nigella sativa, is an Asian plant belonging to the Ranuncolaceae family. From black cumin seeds through cold pressing an oil with interesting anti-inflammatory, soothing, calming and regenera
From the kernels of apricots, through cold pressing, a delicate oil with antioxidant and anti-cancer properties is obtained. This oil results useful for external application and is a valuable ally in cosmetics for the be
Pumpkin is a powerful source of health, not only because of its pulp, but also because of its seeds. Pumpkin seeds, in particular, can be eaten as a snack or added to culinary preparations, to give a tasty and healthy no
Fish oil is the oil that is obtained from fish such as tuna, cod, salmon, anchovies, herring and mackerel. It is sold in the form of pearls and, today, is one of the most popular supplements used for its beneficial prope
Flax, scientific name Linum usitatissimum, is a plant of the family of Linaceae very appreciated thanks to its properties. Flax indeed, besides providing fiber to obtain tissue, paper or rope, is known for its seeds that
There are two types of mustard seeds: yellow mustard seeds, with big yellow seeds, and black mustard seeds with black seeds. Mustard helps digestion but it is better not to exceed with mustard because it can irritate th
Aloe vera, scientific name aloe barbadensis miller, is a succulent plant of the Aloeaceae family characterized by pulpy leaves that contain a precious gel widely used both for internal purifying treatments and for extern
It comes from Polynesia and is considered a natural cosmetic with amazing properties for the beauty of skin and hair, we are speaking about the monoi oil. The monoi oil takes its name from the Tahitian word mono’i that m
