The grapefruit essential oil is useful in case of water retention and to purify the body from toxins. It can be used to prepare a foot bath at the evening by adding 5-6 drops of essential oil, or can be directly applied mixed with sweet almond oil to the body part.
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
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Grapefruit, scientific name citrus paradisi, is a plant belonging to the Rutaceae family whose fruits are appreciated as a basis for juices or smoothies. However, today we aren’t speaking about the grapefruit pulp but ab
Taking care of your beauty is relaxing and rewarding. It is a gesture of love for yourself. But it is not necessary to use only very expensive lotions, creams or serums full of ingredients, whose name is sometimes so lon
Wildflower honey, also known as polyfloral honey, is a type of honey produced, the name also suggests it, from the nectar of different flowers. It can be produced in the hills, in the plains or in the mountains, has an a
Calamus, also called sweet flag, is a medicinal plant of the Araceae family whose scientific name is Acorus calamus. The calamus grows along the edges of ponds, swamps and lakes and was already known as a remedy at the t
Do you know that there are more than hundred types of salads? The escarole, scientific name Cichorium endivia of the family Asteraceae or Compositae, belongs to this long list of vegetables rich in vitamins, mineral salt
Working the soil, pruning plants, giving them water, these actions not only represent a cure for the garden but also for ourselves. They help us to get away from problems and to stop dwelling on things. This does not mea
A cup of gold-colored milk, fragrant and rich in health properties, this is the result of the Ayurvedic tradition that has its roots over the centuries. Today we are talking about golden milk, a drink prepared with milk,
Viruses, bacteria, toxins and yes, even tumors, are all the aggressions from which the immune system defends us. That's why it's important to take care of it. There are lifestyle habits and particular food choices that c
