Menu
Natural Home Remedies healthy recipesNatural Home Remedies healthy lifestyle
Mango

Mango

Against constipation, vitamins such as vitamin A, B and C, mineral salts such as potassium and magnesium against tiredness, strengthens the immune system, the sight, the bronchi and the breathing, ally in case of overweight and obesity, it contains important antioxidants against free radicals and the aging processes
The mango is a fruit that grows in the tropical areas, it is very tasty and has important healthy benefits. The mango, indeed, contains vitamins, including vitamin A, vitamins of group B and the vitamin C, it is able to strengthen the immune system and it is important for the sight, the bronchi and the breathing. Mango contains also mineral salts, especially potassium and magnesium, in this way this fruit is very helpful to fight the tiredness. The mango helps to lose weight, by avoiding the formation of excess fat, and contains also antioxidants, such as the lupeol, able to cleanse the body, to fight free radicals and inflammation. Finally, according to a recent scientific research presented at the Experimental Biology 2016 conference in San Diego, the mango consumption may have beneficial and protective effects against certain cancers, obesity, inflammation and intestinal health.
AUTHOR
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
Natural Remedies App Logo
Get now the App Natural Remedies, the app for a healthy lifestyle and healthy food

You might also be interested in these natural remedies

Mango butter, cosmetic use
Mango butter, cosmetic use
Mango butter is extracted from the fruit of wild mango, Mangifera sylvatica, a plant of the Anacardiaceae family. This plant based butter can be used without processing and its demand is increasing as a valid alternative
Elecampane
Elecampane
Elecampane, also known as horse-heal or elfdock, scientific name Inula helenium, belongs to the Asteraceae or Composite family and is characterized by very beautiful yellow flowers that can be admired from the beginning
Avocado oil, cosmetic use
Avocado oil, cosmetic use
From the pulp of the fruit of the avocado tree, scientific name Persea americana, you get an oil suitable for both food and cosmetic use. In this post we will talk about how you can use avocado oil to take care of your b
Chakras and yoga
Chakras and yoga
The chakras, based on the ancient writings of the Indian medical tradition, are the centers in which the energy of the body converges. The main chakras, a Sanskrit term meaning wheel, are seven and are located along the
Goldenrod
Goldenrod
Solidago virgaurea, or goldenrod, belongs to the Asteraceae family medicinal plant, also known as Composite. It is characterized by abundant yellow inflorescences, from which it takes its name, in fact the latin word vir
Bilberry (leaves and roots)
Bilberry (leaves and roots)
The benefits of the bilberry, scientific name Vaccinium myrtillus, are not limited to the fruits, but also leaves and roots are helpful. The leaves have hypoglycemic, diuretic, antiseptic and antibacterial properties, di
Natural cosmetics, like kings and queens Part 43, the gift of the Indians
Natural cosmetics, like kings and queens Part 43, the gift of the Indians
An ancient text written on a paper obtained from wild fig bark reports a legend narrated over the centuries by the Araucan Indians, a people of southern Chile. A long time ago, in the Andes mountains, lived a woman, famo
Cherry honey
Cherry honey
Honey is a food produced by bees that go from flower to flower to collect nectar. In general, honey contains sugars, minerals, such as potassium, magnesium, calcium, iron, manganese and selenium, vitamins, such as vitami
Natural Remedies
Download the App
Copyright © 2022 - Natural Remedies Registered Brand 302018000008020
x