As spice
You can use a pinch of nutmeg in your dishes. Nutmeg indeed is able to stimulate blood flow and the heart.
Use 2
In case of diarrhea try to add to a glass of hot milk a pinch of nutmeg.
AUTHOR
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
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