Pu-erh tea comes from Yunnan province, 1500 meters above sea level. It is a tea for those who don’t like green tea but want to benefit from the healthy and slimming properties of this drink. Pu-Erh tea has a powerful weight loss action and it is very helpful in order to reduce the levels of fat in the body and in the blood, by lowering cholesterol and triglyceride.
In addition to this, Pu-Erh tea helps digestion with an action on the liver, stomach and intestine, it is a remedy in case of abdominal bloating and a relief in case of poor digestion, sour stomach and acid reflux. You can prepare Pu-Erh tea in this way: boil a cup of water, then remove it from heat and add a teaspoon of tea leaves, leave to brew for 2 minutes, strain and drink 2 cups a day.