Wakame seaweed

Vitamins and mineral salts, antioxidant, purifies the liver, against tiredness and poor concentration, able to speed up metabolism and to remove excess fat especially if localized on the abdomen, benefits for the thyroid

Wakame seaweed is a brown seaweed native to Japan but also cultivated in Europe. This type of seaweed is the most important ingredient of the miso soup and is a very healthy choice because it is rich in proteins, vitamins, such as A, D, of group B and mineral salts such as magnesium, potassium, iron, calcium and iodine, the latter important for the proper functioning of the thyroid. The wakame seaweed contributes to the purification of the liver and intestine, and is helpful in case of tiredness of the body and poor concentration. Thanks to the fucoxanthin the wakame seaweed has an antioxidant action and speeds up the metabolism by helping to eliminate fats, especially those accumulated in the abdominal region.

AUTHOR

Giorgia

She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.

Get now the App Natural Remedies, the app for a healthy lifestyle and healthy food

Google Play

iTunes

liver weariness poor concentration metabolism thyroid

You might also be interested in these natural remedies

Arame seaweed

Arame algae, scientific name Eisenia bicyclis, is an edible brown seaweed of Japanese origin. Its fronds can be 30 cm long and, after harvesting, are cut into thin strips, cooked and then dried in the sun. This seaweed c

Wakame seaweed, a source of iodine and with an anti-diabetes and anti-obesity action

In recent years the fame of seaweed for culinary use has grown all over the world. And with good reason. In fact, algae not only give a touch of taste and color to dishes, but also bring important benefits that we will d

Fucus, the seaweed with anti-aging, anti-inflammatory and anti-obesity properties

Fucus vesiculosus is a brown alga that grows in cold waters, mainly along the coasts of the North Atlantic. Nowadays you can find this type of seaweed in herbalist's shops and specialized stores, dried or in capsule form

Irish seaweed moss

The crondo crispo, also known as Irish moss, is a red alga that grows in the Atlantic waters, it is found along the coasts of Ireland, Portugal but also Canada and the United States. It has dense reddish branches and gro

Chlorella seaweed

The Chlorella seaweed is a single-cell green micro algae that lives in rivers and lakes of equatorial Africa. Rich in proteins, minerals, including iron and zinc, and vitamins, such as A, group B, C and E, this type of s

Nori seaweed

Nori seaweed, scientific name Porphyra umbilicalis, is one of the most famous red algae in the world. It is indeed one of the ingredients of sushi, the typical Japanese dish based on rice, fish or vegetables. But nori se

Chaga mushroom

Chaga mushroom, scientific name Inonotus obliquus, is a type of mushroom that generally grows on the bark of trees such as birch but also beech, oak and alder in regions characterized by cold weather such as Siberia, Ala

Kudzu

Kudzu, scientific name Pueraria montana, is a plant of the Fabacee or Leguminosae family that includes also soy, beans, fava beans, peas and lentils. Native to Asia, it is used for cooking, in fact kudzu root powder work

Wakame seaweed

You might also be interested in these natural remedies

Natural Remedies

App

Shop

Follow us