Yarrow
February 03, 2016
Hemorrhoids, constipation, abdominal bloating
Yarrow is a very helpful plant in case of hemorrhoids but it can also be useful in case of constipation and abdominal bloating. Yarrow can be taken as herbal tea as well as sitz-bath.
As herbal tea- infuse one tablespoon of dried yarrow in a cup of boiling water for 10 minutes. Strain and drink.
Sitz bath
add 100 gr of yarrow in 1-2 liters of boiling water, let stand for 20 minutes, strain and add this herbal tea to the water for the sitz-bath.
She combines her passion for a natural lifestyle and her university studies, she has indeed a Master of Science degree in Physics and a PhD in Physics in the field of biophysics. Reading scientific articles, being updated with the latest scientific researches and testing new methods and recipes is since always her job that, we hope, has become useful to you.
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