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Yarrow

Yarrow

Hemorrhoids, constipation, abdominal bloating
Yarrow is a very helpful plant in case of hemorrhoids but it can also be useful in case of constipation and abdominal bloating. Yarrow can be taken as herbal tea as well as sitz-bath.
As herbal tea- infuse one tablespoon of dried yarrow in a cup of boiling water for 10 minutes. Strain and drink.

Sitz bath

Add 100 gr of yarrow in 1-2 liters of boiling water, let stand for 20 minutes, strain and add this herbal tea to the water for the sitz-bath.
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