Flax, scientific name Linum usotatissimum, is a very versatile plant, cultivated both for the production of textile fiber and for the collection of its seeds. Flaxseeds are a little wonder when it com...

Natural beauty, flax seeds for the beauty and health of skin and hair

Plums are starting to appear on the shelves of supermarkets and greengrocers. These delicious fruits, however, can also be enjoyed all year round, in the form of dried plums, jam and juice. Let's see ...

Plums, fresh, dried, jam and juice, here are the benefits, properties and warnings

The chickpea, scientific name Cicer arietinum, is a plant of the Fabaceae family, whose seeds are the second most consumed legume in the world, chickpeas indeed! Cultivated in more than 50 countries, ...

Chickpeas, properties and benefits of these tasty legumes

Rooibos tea is a sweet infusion, excellent to sip in the evening given the absence of caffeine. But the rooibos that we keep in our cupboard can also become a precious cosmetic for facial skin, both i...

Natural beauty, how rooibos tea can become a precious ally against wrinkles, acne and dark spots

Exposure to artificial lights or straining one's eyesight in environments with insufficient lighting, looking at computer screens and mobile devices for several hours for study or work, aging, but als...

Eye exercises, benefits and how to do them at home

Avocado is excellent to enjoy in salads or to prepare delicious sauces, but it can also become a precious cosmetic for the beauty and health of hair, especially in these late summer days when our hair...

Natural beauty, hydrating and revitalizing hair mask

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