Healthy diet
Your healthy diet, easy and yummy, for every day

Lemon and ginger water cake
A very soft cake, with enveloping aromas with fresh notes of lemon and ginger that mix with the sweetness of vanilla, here is the lemon and ginger wat...

Delicious meatless meatballs with tomato sauce
Here is a traditional Italian peasant dish, anti-waste and simple to prepare but with guaranteed results, meatless meatballs with tomato sauce. These ...

Creamy Brussels sprouts soup
A true healthy soup, nutritious, delicious, creamy and capable of filling the most stressful days with color and joy. We are talking about the Brussel...

Italian stuffed artichokes
Grandma Lina often prepared this dish, which reminded her of her land kissed by the sea, Liguria. To fill the artichokes, my grandmother used the ingr...

Madeleine light
Legend has it that back in 1755, in the Castle of Commercy, a small French town, Duke Stanislao Leszczyński had organized a large banquet in the prese...

Puff pastry strudel with artichokes, potatoes and anchovies, the delicacy with a tender heart
The filling, tasty and stringy, is enclosed in a fragrant pastry that invites you to sink your teeth into it, we are talking about the delicious artic...

Sicilian style chard parmigiana
How to bring the flavors, colors and scents of summer into these cold winter days? Here is the answer, Sicilian style chard parmigiana! In this recipe...

Soup of health
The fascinating and exotic scents that embrace the nostrils, the sweetness that mixes with the spicy notes and the hints of sea and forest, this recip...

Linguine pasta with pumpkin, baby spinach and sage
Creamy and full of flavor, linguine pasta with pumpkin sauce, baby spinach and crunchy sage are delicious, capable of lifting even the darkest moods! ...

Gingerbread pancake with delicious sauce
The cheerful and enveloping aromas, the softness of the dough, the sour touch of the sauce that goes perfectly with the sweetness of the pancakes, in ...