Healthy diet
Your healthy diet, easy and yummy, for every day
Tasty anti age soup
Special soup with turnip greens, cauliflower and savoy cabbage, the anti-aging and anticancer dish that can be enjoyed with joy on cold winter evening...
healthy recipes
Delicious protein breakfast to protect muscles and keep at bay body weight, here is the porridge with coconut, banana and blueberry jam
A yummy and soft cream, topped with banana slices, crunchy almond grains and a blueberry and chia seed jam, breakfast is served, and what a breakfast!...
healthy recipes
Surprise stuffed sandwiches, waiting for midnight
Soft, fragrant, delicious and with a surprise heart inside, here are the sandwiches that we will make together today. In fact, each sandwich contains ...
healthy recipes
Delicious Christmas treats
Here are some really delicious treats to make with ingredients and spices that you can easily find in your kitchen at this time, such as raisins, cinn...
healthy recipes
Delicious baked in foil spaghetti
The aromas of this special pasta envelop you, the taste conquers you, each ingredient contributes to creating a truly unique and exquisite dish, we ar...
healthy recipes
Strudel with pears and chocolate
An unusual and delicious filling, pleasantly spicy and fascinating, here is the strudel with pears and chocolate. Because there is always a desire for...
healthy recipes
Pasta with chestnuts, mushrooms and autumn vegetables
What a perfume, what a taste! Pasta with chestnuts, mushrooms and autumn vegetables is served. The sweetness of chestnuts and the full taste of mushro...
healthy recipes
Delicious pumpkin and spice bread
The teeth sink into the soft and delicious bread, while the aromas of cinnamon, cloves, ginger, vanilla and nutmeg envelop the nostrils. The soft doug...
healthy recipes
Millet flans and broccoli cream, the recipe with warming and anticancer properties
Here is a delicious recipe, simply exquisite, warming and also healthy. In fact, the millet flan with broccoli and Brazil nut sauce helps, thanks to i...
healthy recipes
Mont Blanc, the delicious chestnut dessert
Simply delicious, Mont Blanc is a dessert that can hardly be resisted. And here we propose it in an even more "yummy" version for the body weight. In ...
healthy recipes
