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Vitamins and minerals
Your healthy diet, easy and yummy, for every day
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Breakfast, sweets and snacks
Pasta, rice and pies
Fish, meat and legumes
Salads and side dishes
Delicious stuffed round zucchini
Stuffed round zucchini are a real beauty. Satisfying, tasty, rich in nutrients, stuffed zucchini are also quick and easy to make. These vegetables len...
Here is a delicious and fresh dessert, perfect for the first hot days. Strawberry cheesecake is made without cream, butter or ingredients containing l...
Pasta with king oyster mushrooms
Better than porcini mushrooms, king oyster mushrooms are a real delight and give the preparations a full-bodied and slightly sweet flavor. But king oy...
Crumble with raspberry and rhubarb
Delicious, this is the word that comes to mind when tasting this dessert. The raspberry and rhubarb crumble is a special snack, very easy to make and ...
Here is a delicious dish, which tastes of spring and freshness, the zucchini parmigiana. Fragrant, tasty and satiating, this version of Parmigiana is ...
Pasta with fava bean pesto
Today we prepare pasta with a special pesto, fava bean pesto, enriched with basil and mint leaves! In short, a real delight, and also healthy, since t...
Hazelnut gianduja brownies
As a child it was always a party when mum came back from the pastry shop with delicious sweets made with shortcrust pastry, chocolate and whole hazeln...
Quick anti age mini breads
For each bread a different taste! Today we'll see how to prepare surprise mini breads, soft and fragrant, quick to make and, thanks to the added herbs...
Tomato confit pasta with dried fruit
This special pasta, prepared with baked cherry tomatoes, dried fruit and spices, tastes of sun and spring. Whole grain spelt spaghetti are full-bodied...
Grandma Lina loved being in the kitchen and preparing tasty dishes that reminded her of her land, Liguria, a region in north of Italy in front of a wo...
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