Healthy diet

Provence herb bread

A bread that still smells of summer, sun-dried herbs, a light breeze and hills covered with lavender flowers. Today we prepare Provence herb bread, a ...

Vegan chocolate cold brew affogato

What to do when there is a desire for a special, fresh and tasty dessert? Here is a yummy idea, the vegan chocolate cold brew affogato, perfect for la...

Greek eggplants (imam)

Soft, delicious and satiating, today we offer baked eggplants according to the Greek recipe that everyone knows with the name of imam. Tasty pieces of...

Squid ink spaghetti

Squid ink spaghetti with seafood, so tasty and healthy! Wholegrain pasta, in fact, helps to avoid dangerous glycemic peaks while squid ink is a substa...

Spaghetti with raw tomato sauce

In the summer heat there is a desire for nutritious and fresh dishes! Here we offer spaghetti with raw tomato sauce! This spaghetti recipe is reminera...

Traditional anchovy soup of Grandma Lina

I found this soup in grandma's old cookbook. The handwriting of grandmother Lina speaks of a really yummy dish, which tastes of sea, breeze and summer...

Pepper and scallop pasta

A dish that tastes of summer and sea, pasta with peppers and scallops! Scallops are a source of selenium, which is a powerful antioxidant, and of zinc...

Aubergines with herbs, black rice and salad

The juicy aubergines melt in the mouth while the aromas of basil and mint mix with the crunchy note of dried fruit and the sweeter flavor of black ric...

Crunchy pasta with tomato sauce

Pasta with tomato sauce always makes everyone happy, simple, light and healthy. Here we want to offer you a tasty variant, the crunchy pasta risotto t...

Eggplant cutlet with ginger-scented salad

The cutlets taste of childhood, I remember that at home it was always a party when, on Saturday at midday, our mom brought the cutlets with French fri...