Healthy diet

Your healthy diet, easy and yummy, for every day
Pasta with yummy autumn pesto
Dried tomatoes, chili pepper, cashews, almonds and hazelnuts are some of the ingredients of this very special pesto, rich in taste and health. In fact...
Pasta, rice and pies
Creamy pasta with roquefort cheese and saffron sauce
The scent of this pasta is yummy and fascinating and its flavor will be loved by everybody! The soft cream of Roquefort gives a spicy note, the saffro...
Pasta, rice and pies
Pumpkin amaretto cake
Here is the typical autumn cake, perfect as a snack, yummy dessert after lunch or delicious sweet for a family Halloween party, thanks to the decorati...
Breakfast, sweets and snacks
Chestnut bread
In these autumn days there is a desire for fragrant, nutritious and energy-giving foods. Here is the bread with chestnuts and walnuts, simply deliciou...
Breakfast, sweets and snacks
Autumn pasta with pumpkin and shiitake mushrooms
Here is a recipe that tastes of autumn, of orange and red leaves that bring their bright colors to streets and gardens. Wholegrain linguine pasta with...
Pasta, rice and pies
Coconut and chocolate bites
Delicious, this is exactly the only thing you can think when you eat these beauties prepared with coconut and chocolate. A bite, then another and… I c...
Breakfast, sweets and snacks
Chickpea and rosemary soup
Scented, tasty and nutritious, the chickpea and rosemary soup is a truly healthy dinner. Rosemary is a precious source of antioxidants, useful to stre...
Soups
Butternut squash pizzette
Here is a different way to eat pumpkin ... pumpkin small pizzas! This recipe will please everyone, adults and children, and will also be a precious so...
Pasta, rice and pies
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