Pasta, rice and pies

Maccheroni pasta in yummy vegetable sauce
Diet can be really useful to strengthen the immune system against the aggressions of viruses and bacteria. Eating gives us energy to boost the defense...
healthy recipes
Valentine’s day fettuccine
Some people consider it a marketing gimmick, other people don’t even want to hear about it and there are people who see it as an occasion to celebrate...
healthy recipes
Mini vegetable pies in fillo pastry
Here is a saving dinner recipe. We are often in a hurry and so, how we can find the time to prepare something that is yummy and healthy at the same ti...
healthy recipes
Penne pasta with olives and turnip greens
Here is for you a healthy recipe, a powerful source of antioxidants, vitamins and mineral salts and rich in taste! It is a variant of the classic spag...
healthy recipes
Spaghetti with Mediterranean sauce
Scent, taste and health, here is the pasta seasoned with Mediterranean sauce, perfect for all the seasons and also easy and quick to prepare, a really...
healthy recipes
Creamy whole grain spelt pasta
Here is a yummy and surprising recipe, whole grain spelt pasta seasoned with a sauce of pear, walnuts and Roquefort blue cheese. Creamy, complete from...
healthy recipes
Italian calzones with season vegetables
Tasty, fragrant and also healthy, here are for you Italian calzones, the typical Italian folded pizza filled with a lot of yummy things. Perfect for j...
healthy recipes
Delicious pasta with creamy pumpkin sauce
The World Pasta Day, the day dedicated to pasta, was just a few days ago and we honor this delicious food, so healthy and versatile, with a yummy reci...
healthy recipes
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