Soups
Minestrone peasant-style
Here is a yummy, nutritious and healthy recipe, the minestrone peasant-style that will warm you up also in the coldest evening! Just a lot of vegetabl...
healthy recipes
Soup of barley and legumes
Autumn is the season of wind, rain, wet and cold days. So, here for you the recipe for a tasty soup prepared with barley and legumes, a nutritionally ...
healthy recipes
Italian Acquacotta soup
Today we’ll see a yummy and healthy version of the Tuscan recipe acquacotta soup, prepared with onion, chicory, a vegetable with powerful digestive pr...
healthy recipes
Onion soup
Onion soup is the perfect recipe for winter and the coldest days, it is able to heat from the inside by stimulating the thermogenesis and with also a ...
healthy recipes
Pumpkin soup
In the cold evenings of winter is there something better than a hot pumpkin soup? Easy to prepare, yummy, nutritious, healthy and able to fill with co...
healthy recipes
Tuscan Ribollita Soup
In cold days there is nothing better than a delicious soup that warms up from the inside, and we aren’t speaking about a normal soup but about Tuscan ...
healthy recipes
Andalusian Gazpacho with black rice
The Andalusian gazpacho is a healthy and scented recipe of summer. It is a source of vitamins, antioxidants and mineral salts, is fresh and light and ...
healthy recipes
Vegetable and barley soup
Vegetable and barley soup is a typical winter soup, can heat from the inside, is nutrient and healthy. Barley is indeed a very interesting cereal, it ...
healthy recipes
Pasta and bean soup
Pasta and bean soup is a tasty recipe prepared with legumes and whole grain pasta, complete from the nutritional point of view and very satiating! Mor...
healthy recipes
Soup of lentils and pasta
Legumes and carbohydrates are a perfect combination that makes the dish complete from the nutritional point of view. This combination is proposed in t...
healthy recipes
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