Healthy diet

Your healthy diet, easy and yummy, for every day
Chestnut bread
In these autumn days there is a desire for fragrant, nutritious and energy-giving foods. Here is the bread with chestnuts and walnuts, simply deliciou...
Breakfast, sweets and snacks
Autumn pasta with pumpkin and shiitake mushrooms
Here is a recipe that tastes of autumn, of orange and red leaves that bring their bright colors to streets and gardens. Wholegrain linguine pasta with...
Pasta, rice and pies
Coconut and chocolate bites
Delicious, this is exactly the only thing you can think when you eat these beauties prepared with coconut and chocolate. A bite, then another and… I c...
Breakfast, sweets and snacks
Chickpea and rosemary soup
Scented, tasty and nutritious, the chickpea and rosemary soup is a truly healthy dinner. Rosemary is a precious source of antioxidants, useful to stre...
Butternut squash pizzette
Here is a different way to eat pumpkin ... pumpkin small pizzas! This recipe will please everyone, adults and children, and will also be a precious so...
Pasta, rice and pies
Sea and mountain risotto
Here is a perfect risotto for this transition period between summer and autumn, which still carries with it the memories of the sea and the months tha...
Pasta, rice and pies
Provence herb bread
A bread that still smells of summer, sun-dried herbs, a light breeze and hills covered with lavender flowers. Today we prepare Provence herb bread, a ...
Breakfast, sweets and snacks
Vegan chocolate cold brew affogato
What to do when there is a desire for a special, fresh and tasty dessert? Here is a yummy idea, the vegan chocolate cold brew affogato, perfect for la...
Breakfast, sweets and snacks
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