Healthy diet

Your healthy diet, easy and yummy, for every day
Arabic Pita bread
Here is the recipe to prepare at home a truly delicious, tasty and healthy Arabic pita bread with just unrefined flours. This is really a great way to...
Breakfast, sweets and snacks
Easter pound cake with lemon and raspberries
Here is a special sweet for Easter, cheerful, simple to make, tasty and with an eye to health. In fact, the filling of the dessert is a delicious rasp...
Breakfast, sweets and snacks
Delicious Cheesecake
I really don’t have other words to describe this cheesecake, simply delicious, seeing is believing! Then it is also a body weight friendly-dessert, it...
Breakfast, sweets and snacks
Homemade rustic pizza
Here is the recipe to prepare a yummy and healthy pizza, with the help of all the family! This is a pizza as it was once, typical of the rural traditi...
Pasta, rice and pies
Homemade whole grain multi cereal bread, tasty and healthy
It was a warm summer afternoon of some years ago. I was in Greece and was walking along the street around the main square of the town overlooking the ...
Breakfast, sweets and snacks
Healthy spaghetti with dry tomatoes, olives and radish leaves
It is possible to eat healthy, tasty and with what is in the kitchen! The proof is given by the recipe of today, a powerful source of vitamins, minera...
Pasta, rice and pies
Blueberry and coconut muffins
Staying at home may become the opportunity to do something all together, with our parents, our children, our partner. And why not preparing yummy muff...
Breakfast, sweets and snacks
Maccheroni pasta in yummy vegetable sauce
Diet can be really useful to strengthen the immune system against the aggressions of viruses and bacteria. Eating gives us energy to boost the defense...
Pasta, rice and pies
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