Healthy diet

Delicious eggplants in the oven

Here is a fragrant, cheerful and really tasty dish, delicious eggplants in the oven! Eggplant disks serve as a dish for a tasty filling prepared with ...

Fusilli pasta with artichokes and tomato sauce

Here it is a little and powerful concentrate of health, wholegrain fusilli pasta with artichokes and tomato sauce. The recipe is rich in antioxidants ...

Spaghetti with wild garlic pesto

Here is a very easy, tasty and healthy recipe, spaghetti with wild garlic pesto. Wild garlic can now be found in grocery stores and supermarkets and i...

Spaghetti with asparagus and saffron

Here is a dish that tastes of spring, also able, with its taste and colors, to bring joy. But spaghetti with asparagus and saffron are also a concentr...

Arabic Pita bread

Here is the recipe to prepare at home a truly delicious, tasty and healthy Arabic pita bread with just unrefined flours. This is really a great way to...

Easter pound cake with lemon and raspberries

Here is a special sweet for Easter, cheerful, simple to make, tasty and with an eye to health. In fact, the filling of the dessert is a delicious rasp...

Delicious Cheesecake

I really don’t have other words to describe this cheesecake, simply delicious, seeing is believing! Then it is also a body weight friendly-dessert, it...

Homemade rustic pizza

Here is the recipe to prepare a yummy and healthy pizza, with the help of all the family! This is a pizza as it was once, typical of the rural traditi...

Homemade whole grain multi cereal bread, tasty and healthy

It was a warm summer afternoon of some years ago. I was in Greece and was walking along the street around the main square of the town overlooking the ...

Healthy spaghetti with dry tomatoes, olives and radish leaves

It is possible to eat healthy, tasty and with what is in the kitchen! The proof is given by the recipe of today, a powerful source of vitamins, minera...