Relax and meditation
The Advent Calendar 2018
According to tradition, the Advent Calendar shows the days until the Christmas Eve from the first day of December. Every day is represented by a window that, once opened, reveals a picture, a nice message or a chocolate for the joy of everybody, children and adults! We of the team of Natural Remedies have thought to create this atmosphere here in the app. Because Christmas is the time for family and for the people we love the most and because in a world where everybody is always in a hurry and w...
Facial yoga against wrinkles
Is it possible to smooth the wrinkles, to counteract the eye bags and to look up to three years younger without expensive cosmetic products or invasive surgery? According to science, yes, it is, thanks to the facial yoga that helps take care of your beauty in a natural way by toning the facial muscles in order to better support the skin and prevent, or reduce, the signs of aging and skin loosening. In the video blog of today we will see some facial yoga exercises to perform every day in order to...
Sugar-free plum jam, easy and tasty!
What is better in the morning than a slice of whole grain bread and a thin spread of jam to obtain the maximum energy? But in order to avoid an excess of sugars and a too high glycemic load we’ll try to prepare a sugar-free jam! For this recipe we have chosen the last seasonal plums, but you can also use pears and, when it is time, apricots and berries. The fruit sugars guarantee the sweetness of this jam, that is also a precious source of fibers, taste and health!...
Imagine you can go to sleep with the balsamic and calming scent of the mountain herbs! From now you will be able to do this thanks to the today’s video blog. Prepare together with us the amazing herbal pillow and keep it close to you when you are sleeping, in this way the warmth can activate it and the properties and the smells of linden, chamomile, lavender, lemon balm and mint will be released in the room and help you sleep and breathe well....
Refreshing body spray
Peppermint, basil, green tea and grapeseed oil, these are some ingredients of this amazing product that you can prepare by yourself, in a few and easy steps, in order to have a delicious cooling feeling on the body. You can use the spray on legs and arms and the skin will remain scented, refreshed and hydrated! Sometimes you really don’t need to buy cosmetics or other products for the body and skin care, not to mention that often the INCI includes a very long list of substances that may not be n...
Summer drinks, healthy and refreshing
Come with us in a magic and exotic world with the Moroccan tea, antioxidant and digestive, or, if you like the party on the beach, don’t miss the non-alcoholic pina colada, satiating, rich in mineral salts, with anti –inflammatory properties and so yummy that everybody will love it! And don’t forget the flavored water with ginger, mint, lemon and cucumber, diuretic and refreshing, perfect to take with you on the beach or to drink calmly at home! In the video blog of today we will see how to prep...
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
DIY natural dishwasher detergent with lemons
Total body pilates, exercises with the ball
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