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Natural Remedies

Fibers

We often hear that a particular food is healthy because it contains many fibers, which are beneficial and support the health of the body. But what exactly are the fibers and why are they so useful? Th...

Fern

The male fern, Polystichum filix-mas, belongs to the Aspidiaceae family and grows wild in the woods, especially of beech, oak and chestnut. It is characterized by large leaves with a big vein structur...

Figs

The fruit of the common fig tree, or Ficus Carica, is the fig. It can be eaten fresh or dry. For what concerns the calories, the fresh fruit provides about 50 kcal per 100 grams while in the dried fru...

Fava beans

Fava beans are legumes, fruits of Vicia faba that is a plant belonging to the Fabaceae family. Fava beans are rich in plant-based proteins and nutritive substances and are a very healthy food typical ...

Ficus benjamina

Natural remedies are able to prevent and solve many diseases of everyday life that affect our body, but they can also be helpful to reduce the effects of pollution of rooms in which you live or work. ...

Fennel

The fennel is a plant belonging to the Umbelliferae or carrot family, it comes from the Mediterranean basin but now you can find it everywhere. As a remedy, it has been known since the time of Assyro-...

Fenugreek

Fenugreek seeds used as herbal tea offers a lot of interesting healthy properties. Fenugreek indeed is able to lower cholesterol by regulating its quantity in blood and by limiting the absorption of t...

Ficus Carica (Common fig)

You can find the glycerin macerate of fig in chemists’s or herbalist’s shops. Take 30 drops of glycerin macerate of fig before main meals in order to win acid reflux and its symptoms, stomach pain an...

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