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Iron is an essential element for the human body since it plays a pivotal role in several life processes. Iron indeed participates in the formation of the red blood cells, in addition to this, it is a ...
The Isabella grape derives from the Vitis labrusca plant and is characterized by a pulp with a sweet taste and a strawberry-like scent. This type of grape is native to North America but it is also wid...
The jackfruity, or jack tree or jack, scientific name Artocarpus heterophyllus, is a plant that belongs to the Moraceae family that includes also the fig, it is native to the southern slopes of the Hi...
Rauwolfia serpentina, or Indian serpentine, is a medicinal plant of the Apiaceae family known and appreciated for centuries thanks to its health benefits. From the roots of the plants of at least 18 m...
Kale belongs to the Brassicacee family like cauliflower and cabbage. It has green leaves, a fibrous stem and is characterized by so important healthy properties that it is considered a true superfood....
Jojoba, scientific name Simmondsia chinensis, is a bush native to the desert areas of California and Mexico. From the squeezing of its seeds a wax, that is liquid at room temperature, can be extracted...
Indian ginseng or Withania somnifera
Withania somnifera, also known as Indian ginseng, Ashwaganda or winter cherry is a herb used in Ayurvedic medicine belonging to the Solanacee family, the same as tomato and eggplant. Native to India W...
Jujubes are the fruits of the jujube, or Ziziphus jujuba, a plant of the Rhamnaceae family also known as the Chinese date. Jujubes help to regulate blood pressure, have laxative properties but have al...
Ortosiphon, or Java tea, is a perennial plant native to tropical Asia. The leaves, used to prepare herbal teas or other herbal preparations such as capsules, have diuretic and cleansing properties, ca...
The ivy climbing must be used for external application, indeed, if used internally, in large doses, it can cause poisoning. This plant has anti-inflammatory, anti-cellulite, anesthetic and pain killer...
As herbal tea – Infuse 1,5 tablespoon of jasmine flowers in one liter of boiling water for 10 minutes, strain and drink. Jasmine is a powerful painkiller so jasmine tea can be a remedy in case of head...
Juniper essential oil is an important remedy in case of water retention and cellulite. Mix 2-3 drops of juniper essential oil and one tablespoon of an oil, you can use for example sesame oil or wheat ...
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