Relax and meditation
Safflower oil, food use
From the cold pressing of the seeds of the safflower, Carthamus tinctorius, we obtain an oil rich in benefits for the skin, for the hair but also for the body. In the previous post we saw the use of s...
Safflower oil, cosmetic use
Safflower, scientific name Carthamus tinctorius, is a plant belonging to the Asteracae family and native to the East. It may be used as a substitute of saffron since these two spices are similar. From...
Rose water, liquid beauty
Rose water, or rose floral water, is a product for the beauty of face, eyes and hair that is obtained during the process of distillation of rose petals to produce the essential oil. At the end of this...
Rosa canina, also known as rosehip, belongs to the Rosaceae family, it is a very common wild rose used in bushes and on the edges of the garden for its ornamental role. But rosehip isn’t just pleasan...
Rye, herbal remedy
Secale cereale, or rye, is not only an ingredient for a very tasty and healthy bread, but it is the basis of different herbal preparations, such as the glycerin macerate obtained from the young roots ...
Rye, scientific name secale cereale, is an ancient cereal grain already cultivated more than 2000 years ago in Asia Minor. Nowadays rye flour, obtained through the grinding of the rye grains, is used...
Rue, common rue or herb-of-grace, scientific name Ruta graveolens, is a plant of the Rutaceae family, well known and appreciated for its aroma so much that it is used as an ingredient for liqueurs and...
Rubus chamaemorus, known also as cloudberry, is a perennial plant of the Rosaceae family native of the Arctic tundra and boreal forests, it can withstand up to -40 ° C. Its fruits are berries from red...
Rubus fructicosus is a spontaneous bush belonging to Rosaceae family together with rose, strawberry, apple tree and raspberry. Its fruits, the wild blackberries, are delicious and have also important ...
Royal jelly is a substance that is produced by worker bees to feed the larvae and the queen bee, it contains sugar, proteins, vitamins, such as vitamin B9 or folic acid, and other vitamins of group B,...
As herbal tea – Add one teaspoon of rosemary leaves to a cup of boiling water. Let it stand for 10 minutes, strain and drink. The obtained herbal tea has a liver detoxifying effect. <br><br>Steam Faci...
before bed heat a cup of milk, cow or soy milk, when it is warm add a pinch of saffron, mix and drink, it helps in case of stress-related insomnia ....
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