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Sencha green tea

A Chinese legend says that the discover of tea, 5000 years before Christ, was made by emperor Shen Nong, who used to boil water to purify it. One day, a leaf carried by the wind landed inside the cup....

Shea butter

Shea tree, scientific name Vitellaria paradoxa, is a plant of the Sapotaceae family, very widespread in Africa. From its seeds, improperly called nuts of shea tree, the famous shea butter is obtained,...

Senna

Cassia Angustifolia, also known as Alexandrian Senna, is a plant of the Leguminose or Fabaceae family. The senna has laxative properties, which are useful in case of constipation and hemorrhoids. This...

Serenoa repens

Serenoa repens, also known as saw palmetto, is a palm tree of the Arecaceae family widespread in the Southeastern United States. The ripe fruit is rich in fatty acids, flavonoids, anti-inflammatory su...

Shepherd's purse

The shepherd's purse, scientific name Capsella bursa-pastoris, is a medicinal plant of the family Brassicaceae. The name is due to the shape of the flowers, very similar to the bag used by shepherds....

Shiitake mushrooms

Shiitake, scientific name Lentinula Edodes, are mushrooms native to East Asia, very popular especially in Japan and China but you can find them in the dried form anywhere. Shiitake are rich in beta-gl...

Sesame

The sesame, like all oilseeds, can be considered an excellent supplement: it brings calcium in significant quantities, a tablespoon of sesame contains 100 milligrams of this mineral, but also iron, ph...

Sea buckthorn

Sea buckthorn is a tonic for the body and very helpful in periods of stress and weakness. It contains also vitamins, such as vitamin A, B, E and C, in a higher quantity than that contained in oranges...

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