Relax and meditation
Bearberry, scientific name Arctostaphylos uva-ursi, is a plant of the Ericaceae family from which an important natural remedy is obtained able to treat urinary tract infections. These infections, which include, for example, cystitis, are very common, especially in women. It is estimated that throughout her life every woman has a 50% risk of developing one of these infections (Trill et al, Trials, 2017). Often urinary tract infections are treated with antibiotics, however, in case of recurrent cy...
Natural cosmetics, like kings and queens Part 15, The Chinese remedy against gray hair
Legend has it that a general, an elderly man with white hair and locked up in a prison for a year, survived by eating only a root that he had found in his cell, the root of He shou wu. When, a year later, the cell was opened, to everyone’s surprise, the general was not only more in force than before but he also had a beautiful dark hair. Here is how the fame of He shou wu was born, which translated means Mr. He with black hair. He shou wu is the root in the form of a dried powder from the Reynou...
Pasta, joy for the palate and source of health and energy for the body
How many of us do feel relieved over a nice plate of spaghetti seasoned with tomato sauce? Pasta is nowadays known and appreciated all over the world, in ten years indeed its consumption has doubled reaching the incredible figure of 15 million tons per year. The strength of pasta is that, in addition to being tasty and lending itself to recipes with practically endless combinations, it can also be an important source of health. So let's try to understand the properties of pasta and some pieces o...
Star anise essential oil
Star anise, scientific name Illicium verum, is an evergreen tree with woody fruits formed by a dozen lobes arranged like a star. Each lobe carries a seed and precisely through the steam distillation of these seeds the star anise essential oil is obtained. The star anise should not be confused with the anise, Pimpinella anisum, they are in fact two different plants although their properties are similar since both contain the same main active principle, the anethole. Regarding its action, the esse...
Pumpkin seed oil, the oil that protects the beauty of the skin and fights hair loss
Pumpkin is a powerful source of health, not only because of its pulp, but also because of its seeds. Pumpkin seeds, in particular, can be eaten as a snack or added to culinary preparations, to give a tasty and healthy note to bread, pasta or soups. But from the pumpkin seeds, through cold pressing, an oil is also obtained, with a strong smell, dark color and interesting properties that make it an excellent product both for nutrition and in the cosmetic field. In today's post we will deal with th...
The poria mushroom, scientific name Wolfiporia extensa, belongs to the Polyporaceae family and is also known as Poria cocos. This edible mushroom has been known and used by traditional Chinese medicine for more than 2000 years and, as often happens, in recent years science has also been interested in its properties, trying to verify and understand them. Poria mushroom, properties - Nowadays we know that, thanks to the presence of polysaccharides, triterpenoids and fatty acids, the poria fungus...
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