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Yoga Practice

Yoga for the kidneys
Yoga for the kidneys
Today we see a yoga sequence that is useful for kidney health. With stretching exercises and asanas based on rotations it is possible to stimulate the...
yoga exercises
Yoga, total body sequence and mindful asanas
Yoga, total body sequence and mindful asanas
In today's video we will practice a complete yoga sequence, which frees the mind, relieves stress, but also helps improve balance, slims the legs and ...
yoga exercises
Yoga, the sequence to do the fallen angel
Yoga, the sequence to do the fallen angel
The fallen angel is a truly spectacular yoga position, useful to strengthen the body, to make it flexible and elastic, to stimulate the detox processe...
yoga exercises
Yoga for the sciatica
Yoga for the sciatica
Today we’ll see a yoga sequence designed to prevent and counteract inflammation of the sciatic nerve. The asanas that we’ll do are simple, affordable ...
yoga exercises
Anantasana, the yoga pose of the divinity
Anantasana, the yoga pose of the divinity
Anantasana, or yoga pose of Vishnu, reproduces the movements of the Hindu god Vishnu. The sequence that we are going to practice today will lead us, a...
yoga exercises
Yoga for the second chakra
Yoga for the second chakra
The second chakra is located in correspondence of the sacrum and is connected to the kidneys and bladder. The yoga sequence that we see today helps to...
yoga exercises
The seated forward bends in yoga, benefits for all the body
The seated forward bends in yoga, benefits for all the body
In today's video we will practice a yoga sequence based on the seated forward bend poses. These asanas are very beneficial since they allow you to str...
yoga exercises
Yoga for flexibility, today we train with the archer pose
Yoga for flexibility, today we train with the archer pose
In the video of today we will see a yoga sequence that will allow us to increase the flexibility of back, joints and hips, to improve the elasticity o...
yoga exercises

App Natural Remedies: healthy lifestyle and beauty

Lifestyle, healthy diet, natural cosmetics
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Facial yoga against wrinkles and for a luminous skin
Facial yoga against wrinkles and for a luminous skin
DIY remedies
Yoga for the legs
Yoga for the legs
yoga exercises
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Chicory
Chicory
Pumpkin seed oil, the oil that protects the beauty of the skin and fights hair loss
Pumpkin seed oil, the oil that protects the beauty of the skin and fights hair loss
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White grapes
Glucosamine
Glucosamine
Mung beans and their sprouts
Mung beans and their sprouts
Yellow dock
Yellow dock

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